Will vitamins make me fat?

Will vitamins make me fat?

No, they will not, You may have heard people say that since they started taking a supplement, they have gained weight . Vitamins do not have any calories (energy); they simply help to release the energy in the foods you eat. The only time a person would gain weight from taking vitamins would be if that person had been so severely deficient that he lost his appetite and/or his body could not process the food he ate.